A wide array of couples struggle to conceive and while in some cases the problem isassociated with female reproductive health, in other instances the issue isin men. When it comes to male reproductive health, the most frequent cause is weak sperm quality and volume. Facing this problem can be quite difficult for couples, but it’s important to bear in mind that solutions exist. Ways to improve fertility are numerous and besides treatments recommended by your healthcare provider and some lifestyle adjustments, you can also try natural formulas e.g. Relora. The chances are high you’ve already heard of Relora as its popularity increased lately, but you never knew what itisor how it can benefit your fertility. This post will inform you about its benefits of Relora and why to take it.
What is Relora?
While Relora is a frequently mentioned ingredient the reality is that most people don’t know what it actually is. Relora is a commercially manufactured supplement formulated in 2000. The supplement is widely known for its tremendous potential tohelp users lose weight and manage stress. Relora is more than just a mere supplement, itis a combination ofPhellodendron amurense and Magnolia officinalis, natural ingredients whose positive effects on stress levels and hormonal balance are well-known.
Magnolia officinalis was widely used in the traditional Chinese Medicine for its neuroprotective and relaxing properties. Some of many benefits of this plant is the fact that it can be used for depression and anxiety. Phellodendron amurense also originates in China where it was used for osteoarthritis, weight loss, diarrhea, stomach ulcers, and so on.
Benefits of Relora
As mentioned above, benefits of Relora are numerous thanks to its uniqueness. Ituses the best of both worlds; the Eastern medicine tradition and cutting edge technology to deliver the following:
- Promote normal adrenal function
- Improve sleep pattern
- Help you feel calm without drowsiness
- Aid weight loss
- Improve cardiovascular health
- Regulate blood pressure
A study whose findings were published in the Journal of the International Society ofSports Nutrition revealed that Relora supplementation reduces cortisol (stress hormone) exposure and perceived daily stress while improving various mood parameters including lower fatigue and a higher vigor.
Additionally, a research from the Alternative Therapies in Health and Medicine found that obese subjects who overeat in response to stress can benefit from taking Relora. The underlying mechanism of action is through the decrease of cortisol levels and reduced stress, thereby helping individuals maintain their body weight more effectively.
Besides these, Relora is also praised for its amazing fertility improvement effects. Agrowing number of dietary supplements formulated to improve fertility such as MFS Plus from AMS contain Relora.
Relora and fertility
In order to demonstrate how Relora improves fertility, it’s necessary to address some factors that contribute to infertility. For example, there is a growing body of evidence confirming that overweight and obesity negatively impact male fertility through alterations of hormone levels, changes in sperm function and sperm molecular composition, according to a review of studies published in the Spermatogenesis. That’s not all, a research featured in the journal Human Reproduction discovered that men who are overweight or obese have a higher infertility risk because a higher BMI is strongly associated with lower sperm count and semen quality. A number oftheories could explain the link between excess weight and infertility, but scientists assume it could be due to the fact that fat storage turns testosterone into estrogen, thus slowing down sperm production.
Now that you know that being overweight or obese puts you at a greater risk ofinfertility or poor sperm quality, it’s easy to conclude that Relora can help you avoid this unfortunate scenario. Why? It’s because its weight loss benefits are scientifically proven. By reducing weight, Relora can help fast conversion of testosterone into estrogen and it can preserve or improve sperm quality.
Furthermore, one study discovered that occupational stress i.e. work-related stress has a negative impact on semen quality while a research published in the Nature Reviews revealed that psychological stress contributes to issues with male fertility. Stress was found to cause abnormal sperm parameters, affects spermatogenesis and reduces testosterone levels. On the other hand, Relora has a tremendous potential tomanage stress and help you feel calmer and more serene, thus preventing these fertility issues caused by psychological (or occupational) stress.
According to a research from the Central European Journal of Urology oxidative stress causes damage to the function of sperm and leads to structural damage to DNA. These risks can be reduced with antioxidants and you’ll be happy to know that Relora has antioxidant characteristics, too.
Moreover, scientists discovered that young men who don’t get enough sleep had sperm counts that were more than a quarter lower than in their counterparts. According to findings published in the American Journal of Epidemiology, sleep deprivation impairs the body’s ability to produce sperm. As seen above, Relora can help you improve sleep quality as well, which is yet another mechanism that explains its positive impact on male fertility.
Relora has a major potential to boost sperm quality, improve fertility, and increase chances of conception through numerous mechanisms both directly and indirectly, asseen throughout the study. That’s why supplements such as MFS Plus that contain Relora and other potent ingredients pose as a natural and effective manner toimprove fertility.
Tips for better fertility
- Manage weight
- Reduce stress
- Get enough sleep
- Eat a well-balanced diet
- Avoid phytoestrogens
- Exercise regularly
- Limit or avoid alcohol consumption
- Quit smoking
A multitude of factors affect sperm quality and lower the couple’s chances ofconception. While this problem might seem frustrating and it’s a major blow to a man’s confidence and ego, it’s entirely possible to increase your odds in a natural manner. Ofcourse, healthy lifestyle is important which is why you should eat well-balanced diet and exercise regularly. But, don’t underestimate the power of Relora found in supplements such as MFS Plus, a powerful blend of two plants used intraditional Chinese medicine. As this post showed, benefits of Relora are well-documented and they serve asan additional tool to improve sperm quality.