Day: May 18, 2020

What are Nutraceuticals and how can they help you be healthier?

When we read the word nutraceuticals, we get an idea of what it is right away – a combination of ‘nutrition’ and ‘pharmaceutical.’ A nutraceutical involves consuming foods, or certain components of foods, in a way that maintains optimal health. The most common nutraceuticals include a range of herbal and natural foods like pre- and
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