Month: August 2019

Feed Your Skin: These Foods Will Give You Healthier, Glowing Skin

The skin is not only the largest organ of the body, but also forms a protective layer against internal organs, muscle tissue, and other structures. Your skin also plays a role in how you look to others – which is why people are always on the lookout for ways that they can make their skin
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5 Dieting Mistakes That Are Keeping You From Losing Weight

Over the last few decades, there has been a dramatic increase in the prevalence of obesity and overweight. In 1975, the prevalence of obesity was just over 4%. Today, the worldwide prevalence of obesity is close to 13%, with more than 650 million people having a BMI that is higher than 30. The important factor
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